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Kriya Lightning Foundation - Facilitator -Heloise Chong

Héloïse Chong


Héloïse is a certified Vinyasa and Restorative Yoga teacher, with over 10 years of teaching experience. She has completed additional training and certifications in the Chakra System (65 hr, 2014), SUP yoga, Aerial Yoga, Thai massage, Spin (2015), Hypnotherapy (2015-16) and multiple modalities of emotional & energetic healing.

Héloïse has taught yoga since 2013 to clients of all ages and backgrounds, in studios around the world, through private and group classes. She’s taught yoga classes for corporations such as Google, Lululemon, and UBS, offered classes at hotels such as the Four Seasons and Soho House, and was a featured teacher at Yoga Wellness festival, where she taught up to 300 people at a time. She is a brand ambassador for Sweaty Betty, and has also worked as a spin instructor at Ryde in Bangkok, Thailand and XYZ in Hong Kong. Recently, Héloïse has led multiple 200 hr and 300 hr Yoga Teacher Trainings with ULU Yoga in Bali, Indonesia. 


Half French and half Chinese, Héloïse was born and raised in Toronto, Canada. She first stepped on a yoga mat at the age of 15, and worked in the restaurant industry for 7 years. After studying fine arts in college, Héloïse got sick in her early twenties, which inspired her to become a yoga teacher and share the healing benefits of yoga. In the past 6 years, Héloïse has been dedicated to following her heart. She believes that yoga is a tool that can be used for self-healing, and a purification of mind and body.


Héloïse’s passion lies in helping and supporting others through their journeys back to their hearts and their true selves. She loves all things creative, and considers herself a donut connoisseur and an ocean lover. On a perfect Sunday, you can catch her relaxing with a face mud mask on, while reading a book or enjoying funny TV shows.

Heloise Chong - festival
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