Our retreats are offered without charge. Accessibility is important to us! We believe that everyone, regardless of their financial circumstances, deserves to have access to support and tools that can help them feel happier and freer. Donations are welcomed to help cover the costs of venue rental and operations for retreats. As a non-government funded organisation, we rely on the generosity of individual donations to offer retreats and classes. Donations also help to cover the costs of sponsoring scholarship applicants. Unless otherwise stated, retreat participants are responsible for organising their travel, meals, and accommodation during retreats. All classes during retreats are offered without charge.

Our teachings are non-religious and non-dogmatic. We welcome participants from all faiths and backgrounds. We emphasise direct experience and critical thinking. While participants may have spiritual experiences, our general focus is on supporting practitioners to move into inner freedom and happiness. We come from the perspective that the innate nature of each person is consciousness. While this perspective is shared in Yoga and Advaita Vedanta (non-duality), we are not affiliated with a specific religion. For more information on our perspective, feel free to check our teachings page.

We only offer a select number of mental wellness retreats per year, each with a limited capacity of participants. Retreats are announced on the website in the Events section, on the Instagram page, and in the Whatsapp Announcements Chat. If you’re interested in attending a specific retreat, please email us!

Please note these intensive retreats offer deep transformation and are typically only available to those who are familiar with the Open Awareness and emotional release techniques. You can sign up for an introduction class here. To maximise the benefits of a Kriya Lightning retreat, we recommend joining at least 2 - 3 online Awakening Workshops (schedule here) prior to attending an in-person retreat. Additionally, we recommend working with a Kriya Lightning facilitator in 1:1 sessions prior to attending an in-person retreat, particularly for those who attend their first introduction class less than 3 months before a retreat. If you are planning on attending one of our retreats, please ensure that you are physically fit and capable of participating safely. If you have a physical injury or illness, please check with your healthcare provider to ensure that it is safe for you to participate. Also, please make sure your insurance is up to date and disclose any relevant medical information with us before registering for a retreat.

Apart from free meditation retreats, we also offer online meditation classes, mental wellness workshops, and corporate wellness programs tailored for companies based in Hong Kong.