Yoga & Meditation at AIA Carnival
Sun, Jan 04
|AIA Carnival
Community offering for migrant domestic workers in Hong Kong, in collaboration with AIA Carnival
Date & Location
Jan 04, 2026, 11:00 AM – 12:30 PM
AIA Carnival, Hong Kong, 中環士丹利街28號28/F
About
About the Event
This is a special workshop series from Kriya Lightning Foundation for the migrant domestic worker community in Hong Kong! We present this event in collaboration with AIA Carnival, with our community partner Social Justice for Migrant Workers.
In this free workshop, you will practice:
Gentle yoga - Relaxing and energizing stretching & yogic techniques to calm the nervous system and relax the physical body.
Guided Meditation / Open Awareness - A simple meditative technique to release stress that we have been developing for 10+ years. Open Awareness can be used to let go of any stress, tension, and negative emotions, so that you can feel lighter, calmer, and more peaceful!
This is a free event. Includes entry to the AIA Carnival. Please RSVP! :)
Thank you!
💛 - Meeting time is 10:30 am at the Meeting Point (next to Carnival entrance) -
About Kriya Lightning Foundation
The Kriya Lightning Foundation has worked with creatives, artists, and professionals from 60+ countries, offering tools to effectively reduce stress and cultivate inner peace. Open Awareness, developed and refined by the founders over 12 years, has been shared in 550+ workshops and retreats, supporting 22,000+ participants in exploring greater ease, presence, and well-being.
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Our Facilitator
Ariel
As the co-founder of the Kriya Lightning Foundation, Ariel has over a decade of yoga and meditation experience, and has been teaching emotional release work and the original techniques for over 9 years. She has offered thousands of individual and group sessions, and taught international retreats and workshops with hundreds of participants. Prior to this, Ariel co-founded a tech & music venture in Los Angeles that was acquired by Live Nation Entertainment in 2013. She is passionate about helping NGOs and charities, especially with supporting the domestic worker community in Hong Kong, and teaching tools for emotional health and mental wellness.
