Sun, Dec 10|
Soho House Hong Kong
Inner Peace Workshop
Open Awareness Workshop with Kriya Lightning Foundation, in collaboration with Aether Living and Soho House Hong Kong
Date & Location
Dec 10, 2023, 10:00 AM – 12:00 PM
Soho House Hong Kong, 33 Des Voeux Rd W, Sheung Wan, Hong Kong
Inner Peace Workshop with the Kriya Lightning Foundation
We’re excited to host our second collaboration with Aether Living at Soho House! On Dec 10th, the founders of the KLF, Ariel and Chris will be offering a special workshop for the Aether community, open to the public.
In today’s fast-paced world, stress and anxiety can have a large impact on our physical and mental health. To support mental wellness, we are offering a complimentary workshop to reduce stress, find calm, and increase inner peace.
This event will introduce participants to the original meditative techniques of Open Awareness and Emotional Release, offering a transformative path toward inner peace and personal growth. This workshop aims to equip participants with invaluable tools to navigate life’s challenges, reduce stress, and increase emotional well-being.
Join us on Dec 10 in a guided session to let go of anxiety, and become empowered with practical tools to find balance and peace.
About the Kriya Lightning Foundation
The Kriya Lightning Foundation is a Hong Kong-based NGO dedicated to helping people around the world. What started off as two people figuring out how to deal with stress and emotional discomfort 10 years ago evolved into a journey to share discoveries of original techniques such as Open Awareness, to help others find peace and happiness within themselves.
We offer practical methods to train the mind and body to let go of attachments and resistances through meditative techniques. Our Open Awareness technique is a culmination of 10 years of refinement, designed with goals to help increase clarity and meet emotional challenges with proven results from our testimonials from our community.
Whether you’re looking to give meditation a try for the first time, or you’re an expert looking to expand your knowledge, our sessions and workshops cater to all who are looking to have a better relationship with themselves.
Aether is a community driven lifestyle platform with a focus on personal well-being and human connection. From nourishing foods and specialty goods to retreats and bespoke experiences, Aether offers a mindfully-curated selection to feed your body, mind & soul, and create containers where like-minded people could connect, grow, and form bonds through extraordinary experiences that last for a lifetime. We believe life is much larger than our work, our worries and our routines. We aim to educate, empower and inspire so we can build a better future together.
10 am: Check in, get settled
10:05: Introduction to Open Awareness Technique
10:30: Open Awareness Guided Practice
10:50: Water break
11am: Introduction to Release Sentences
11:15: Guided Release Session: Letting go of Anxiety & Coming into Ease
As the co-founder of the Kriya Lightning Foundation, Ariel has over a decade of yoga and meditation experience, and has been teaching emotional release work and the original techniques for over 7 years. She has offered thousands of individual and group sessions, and taught international retreats and workshops with hundreds of participants. Prior to this, Ariel co-founded a tech & music venture in Los Angeles that was acquired by Live Nation Entertainment in 2013.
Chris is the co-founder of the Kriya Lightning Foundation, a 300 hr certified meditation teacher, and the creator of the original techniques taught by the foundation. He has taught Open Awareness and emotional release work for 9 years, through thousands of 1:1 sessions, group classes, and international retreats. He hopes that in sharing the teachings of Open Awareness, people are able to find and experience greater spaces of inner peace, joy, and happiness.